Most of us are out here running our lives based on a bunch of unspoken, outdated rules we didn’t actually choose. Things like:

👉 “I have to do it all.”
👉 “If I rest, I’m lazy.”
👉 “Other people’s comfort matters more than my truth.”

Sound familiar?

In this episode, I share how reading the book "Wonder" has cracked me open in the best way, and led me to reflect on the precepts I’ve been living by... and the ones I actually want to live by going forward.

We talk about:

• What a precept even is and why it matters

• How you’ve likely inherited beliefs that are quietly burning you out

• The power of choosing your own “words to live by” on purpose

• A few of my favorite precepts that have completely shifted how I show up in motherhood, life, and business

This one’s part pep talk, part mirror, and part invitation to gently (or maybe boldly) rewrite your inner script.

Because you don’t have to keep living by beliefs that drain you. You get to decide what guides you now. And it can be as simple as one sentence that feels like truth.

✨If you’re ready to live with more intention—and a lot more freedom—this episode is for you.