Our Army sleep neuroscientist Doc Brager is back to discuss the impact of circadian rhythms and performance for Operators. Learn what they are and how they impact performance, and  what you can do to work around it. Check out Doc Brager's book, MEATHEAD, about the athlete's brain.

Our Army sleep neuroscientist Doc Brager is back to discuss the impact of circadian rhythms and performance for Operators. Learn what they are and how they impact performance, and what you can do to work around it. Check out Doc Brager's book, MEATHEAD, about the athlete's brain.

Our Army sleep neuroscientist Doc Brager is back to discuss the impact of circadian rhythms and performance for Operators. Learn what they are and how they impact performance, and &nbsp;what you can do to work around it. Check out Doc Brager's book, MEATHEAD, about the athlete's brain. &nbsp;

182. Circadian Rhythm and Performance

A podcast to provide continuing education and on-demand reviews for the Pararescue community. All medical providers with an interest in remote and austere medicine, and rescue in both the tactical and non-tactical settings will find value in the material posted here.

PJs - you may log the hours you spend listening to the material in this podcast in your training folders.

Medicine

Health & Fitness

A podcast to provide continuing education and on-demand reviews for the Pararescue community. All medical providers with an interest in remote and austere medicine, and rescue in both the tactical and non-tactical settings will find value in the material posted here. PJs - you may log the hours you spend listening to the material in this podcast in your training folders.

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182. Circadian Rhythm and Performance

182. Circadian Rhythm and Performance

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