Rebalanced

#182 - Picking An Activity To Help Your Rehab


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Should you incorporate activities into your rehab plan & lifestyle? If so, what type.

  • Is the ego stopping you from achieving certain things in life?
  • If so, how do we overcome it?
  • Why we should consider certain activities vs why we should not consider others?
  • Do you need to be competitive in your chosen discipline?

All of these questions and more answered in this podcast.

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RebalancedBy Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach

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