The Superabound Podcast

183. Intentional Rest


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As an entrepreneur, the time you take to rest is just as important as the hours you spend at your desk. After all, your business isn't the one who decides how you spend your time, you do.

And the hard truth is if you are spending all your life energy on growing your business, you might find yourself reaching the next financial milestone burned out and alone.

It is essential to rest in a way that nourishes you and in this episode I will walk you through how to:

  • Get creative about how you rest
  • Find the style of relaxation that is most nourishing for you
  • Create a self investment itinerary

See full show notes here.

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The Superabound PodcastBy Erin Aquin & Steve Haase

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