"We could be freeeee....."

This episode is for the perfectionists out there and how we can break ourselves out of cycle of the trap of perfectionism.

After injury and self-doubt left me questioning everything, I found myself wrestling with perfectionism, shame, and the fear of not being “enough.” In this episode, I share how I learned to let go of perfection, reconnect with my team, and find strength in imperfection — with a little help from a movie about K-Pop Demon Hunters (maybe you've heard of it ;-) ). Because sometimes, the beauty really is in the broken glass.

Photo by ⁠⁠⁠Jason Lome @lomeranger on IG

Podcast logo by Liz Mac Intyre

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