Trauma responses sometimes get a bad wrap. Sometimes we judge ourselves for having them, downplay why we have them or simply put our heads in the sand to ignore them. 

In this episode I’m breaking down different types of trauma responses and showing you how 5 people could experience the same situation and respond differently. 

I also get really vulnerable about one of my trauma responses. 

Download your FREE ‘Autopilot as a Trauma Response’ guide: 

https://jacirogash.kit.com/autopilot

Register for my Free Masterclass: jacirogash.com/autopilot-masterclass

Stop Living on Autopilot & Start Living Your Dreams

The free masterclass that shows you how to move beyond living on autopilot as a trauma response and start bringing your visions to life.

 

If you’re ready to embrace, claim and go after your vision while increasing your resilience, I’d love you to join the VISIONARIES waitlist: 

jacirogash.kit.com/visionaries-2026

Connect with me:

• Download the Autopilot as a Trauma Response Guide
• Register for my Free Masterclass: Stop Living on Autopilot & Start Living Your Dreams
• Instagram: https://www.instagram.com/jaci.rogash/
• Book a Discovery Call
• Join the Visionaries Waitlist
• Email: [email protected]