UncommonTEEN: The Podcast for Christian Teen Girls

186. Overcoming Anxiety with Eric Gilbert


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In this week's episode of the UncommonTEEN Podcast, Coach Jamie interviews mental health coach Eric Gilbert, who shares his personal journey of faith, the challenges of anxiety, and the complexities of friendships in today's digital age. 

Eric emphasizes the importance of authentic relationships and the proactive approach to mental health, encouraging listeners to embrace their identity and navigate life's challenges with courage and faith.

About Eric Gilbert

Eric Gilbert is a Christian Leadership & Mental Health Coach and the founder of Rising Calm Center. His heart is to help others overcome anxiety, social pressure, and fear-based living through faith, neuroscience, and bold action.

With 15 years of experience and a Master’s in Marriage and Family Therapy, Eric has guided hundreds of people who felt stuck, overwhelmed, and spiritually drained to a life of unwavering confidence rooted in faith.

https://www.risingcalm.com/

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UncommonTEEN: The Podcast for Christian Teen GirlsBy Jamie Kirschner

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