Mitch has dived back into TikTok's endless stream of the nutrition tips that keep our feeds full, but how many of these tidbits are truly digestible? Could spinach cause kidney stones? Is there an upper limit to protein intake? Is cinnamon a weight-loss wonder? Join the Who Cares guys as they speak with nutrition expert Thunder Jalili, PhD, to help sort the nutritious from the nonsense, ensuring your next meal is influenced by science, not just social media shares.