Struggling to stick to new habits? Could this have something to do with the company you keep?

Listen to this episode of THE MEG METHOD Podcast as Fitness and Health Coach Meg Walker shares with you 'The 5 Chimp Theory' and how this could affect your progress.

If you want to surround yourself with a group of incredible humans and start putting in good habits that last, sign up to The Adventure Fit Club Hybrid 1-1 and Group Coaching for a special discounted price before sign ups close.

Host: Meg Walker

Instagram: ⁠@themegmethod⁠

YouTube: ⁠@themegmethod⁠

Coaching Podcast: ⁠THE MEG METHOD⁠

Positive Change Podcast: ⁠My Kind of People⁠

Website: ⁠www.themegmethod.com⁠

Email: [email protected]

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