<p>Do you ever go after things and no matter how hard you try they don't work out as you wanted?</p>
<p>Well you may be pushing when you should pull. This episode is about push v pull energy.</p>

Do you ever go after things and no matter how hard you try they don't work out as you wanted? Well you may be pushing when you should pull. This episode is about push v pull energy.

#188 "Push V Pull energy"

Be A Better You is a weekly podcast about how to work in a way that holds up under pressure.

It’s for capable, reflective people who are tired of relying on motivation or willpower to stay consistent.

Episodes explore structure, habits, and decision-making, grounded in The CARE System® — a practical framework for Clarity, Action, Resilience, and Energy.

This isn’t about becoming someone else. It’s about changing how things work day to day.

New episodes every Monday, 7am GMT.

Education

Self-Improvement

Be A Better You is a weekly podcast about how to work in a way that holds up under pressure. It’s for capable, reflective people who are tired of relying on motivation or willpower to stay consistent. Episodes explore structure, habits, and decision-making, grounded in The CARE System® — a practical framework for Clarity, Action, Resilience, and Energy. This isn’t about becoming someone else. It’s about changing how things work day to day. New episodes every Monday, 7am GMT.

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#188 "Push V Pull energy"

#188 "Push V Pull energy"

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