<p>Do you ever go after things and no matter how hard you try they don't work out as you wanted?</p>
<p>Well you may be pushing when you should pull. This episode is about push v pull energy.</p>

Do you ever go after things and no matter how hard you try they don't work out as you wanted? Well you may be pushing when you should pull. This episode is about push v pull energy.

#188 "Push V Pull energy"

Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.

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#188 "Push V Pull energy"

#188 "Push V Pull energy"