Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

Sponsored by:

Alchemy MedSpa: https://alchemymedspachatt.com/

Optimize U Chattanooga: https://optimizeucenters.com/locations/chattanooga-tennessee/

ALL THINGS JEFF STYLES: www.thejeffstyles.com

PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com