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19 | 8 Powerful Mindset Shifts to Help You Manage Emotions Without Feeling Drained as an HSP
Let's talk about a few mindset shifts that will help you when it comes to managing your emotions.
There are many beliefs that you may need to change if you want to pursue emotional wellness.
In this episode, I'm sharing 8 old beliefs + 8 new ones that will help you reframe the way you view hard times, your relationship with God, and your feelings.
Related Episodes:
- 18 | 8 Signs of Burnout in HSPs and What You Can Do to Feel Like Yourself Again
- 11 | Ignoring Your Emotions? This Hidden Problem Keeps HSPs Stuck—Here’s How to Break Free
- 9 | Faith Not Helping Your Emotions? Here’s What HSPs Really Need to Feel Supported and Seen
____________________________________________________________
🎁 Become a Podcast Insider: https://latoyaedwards.net/guide
✒️ FREE Journal Your Feelings workshop: I'll show you how to use journaling as a tool for emotional awareness and regulation. https://latoyaedwards.net/workshop
☕️ Work with Me: Ready to reduce your emotional overwhelm & exhaustion? The Manage Your HSP Emotions coaching program is your step-by-step plan to managing your emotions and embracing your sensitivity. Join today --> https://latoyaedwards.net/coaching
View all episodes
By LaToya Edwards | Life Coaching and Emotional Resilience Coaching for Women
4.9
5858 ratings
Let's talk about a few mindset shifts that will help you when it comes to managing your emotions.
There are many beliefs that you may need to change if you want to pursue emotional wellness.
In this episode, I'm sharing 8 old beliefs + 8 new ones that will help you reframe the way you view hard times, your relationship with God, and your feelings.
Related Episodes:
- 18 | 8 Signs of Burnout in HSPs and What You Can Do to Feel Like Yourself Again
- 11 | Ignoring Your Emotions? This Hidden Problem Keeps HSPs Stuck—Here’s How to Break Free
- 9 | Faith Not Helping Your Emotions? Here’s What HSPs Really Need to Feel Supported and Seen
____________________________________________________________
🎁 Become a Podcast Insider: https://latoyaedwards.net/guide
✒️ FREE Journal Your Feelings workshop: I'll show you how to use journaling as a tool for emotional awareness and regulation. https://latoyaedwards.net/workshop
☕️ Work with Me: Ready to reduce your emotional overwhelm & exhaustion? The Manage Your HSP Emotions coaching program is your step-by-step plan to managing your emotions and embracing your sensitivity. Join today --> https://latoyaedwards.net/coaching
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