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How we breath greatly affects our physical and mental health, the quality of our sleep, our heart rate and blood pressure. Listen in for some simple tips that will make a BIG difference in your life!
dougbeitz.com
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By Doug Beitz5
88 ratings
How we breath greatly affects our physical and mental health, the quality of our sleep, our heart rate and blood pressure. Listen in for some simple tips that will make a BIG difference in your life!
dougbeitz.com
facebook.com/dougbeitz
instagram.com/dougbeitz