Home Gym History

#19 History of the Preacher Curl with Garage Gym Lab

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Adam from Garage Gym Lab joins the podcast to chat about the history of the preacher curl.


Support Adam and Rob by purchasing the Preacher Pad through this link: https://bit.ly/3oJwjsa


Sources

  • https://en.wikipedia.org/wiki/Larry_Scott_(bodybuilder)
  • https://physicalculturestudy.com/2017/08/21/the-history-of-the-preacher-curl/
  • https://www.linkedin.com/pulse/building-20-inch-arms-larry-scott-way-tony-tony-defrancisco
  • https://ironguru.com/using-the-preacher-bench-correctly/
  • https://www.vincegironda.com/the-preacher-curl/
  • https://www.vincegironda.com/how-larry-scott-taught-arnold-to-blow-up-his-biceps-to-20-inches-using-the-preacher-curl/
  • https://barbend.com/vince-gironda-history/

    • https://www.skimble.com/exercises/14009-arm-blaster-curl-how-to-do-exercise

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