In this episode of Overcoming Anxiety Through Faith, Alyssa sits down with licensed clinical social worker Deanna Woods, founder of Woods Wellness and Counseling. With over 20 years of experience in healthcare, including hospice care, Deanna brings both professional insight and a compassionate heart to the conversation.

Together, they discuss what anxiety really means from a counseling perspective, how faith and therapy can work hand-in-hand, and practical tools you can use when anxiety rises. Deanna also shares when it might be time to seek professional support and how to overcome the stigma often tied to counseling.

Whether you’re personally struggling with anxiety or walking alongside a loved one who is, this conversation offers hope, encouragement, and simple next steps.