Tune Into You Meditation Podcast

19: Releasing Stress Meditation


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This is a short guided meditation for releasing stress and tension from your mind and body. In this meditation, you can begin to relax as you drift off into a clear comfortable inner space of peace and relaxation. You can take this calm clear state with you into your day and remember that you can access this state anytime by reimagining the imagery from this guided meditation. 

You can also visit us online at JenniferDavoust.com

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Tune Into You Meditation PodcastBy Jennifer Davoust

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