Do you ever feel like you might  not be capable of quieting your monkey brain long enough to be able to access your intuition? Or perhaps you have no idea how to do any of this but you just know that you feel drawn to it; there has to be another way to live! 

In this episode, we will dive into the two most common ways people block their intuition and why it's crucial to heal these barriers. 

In fact, healing these barriers is the first step toward to making big changes in your life.  

You are sure to walk away with a renewed self awareness and some strategies to reconnect with your gifts and heal in the process. 

These strategies aim to cultivate a balanced brain state and enhanced intuition, ultimately improving overall mental health and personal power. Taking this journey can be a game changer. 

 Shall we begin? 

•  The Importance of Intuition in Mental Health
•  Recognizing and Accessing Intuition
•  Grounding Yourself
•  Being Out Of Your Body Is Causing You Problems
•  Overthinking Is Blocking Your Intuition And Keeping You Unwell
• What is a Balanced Brain
•  Consequences of Being Out of Body
• Consequences of Overthinking
•  Exercises to Enhance Intuition

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