By Michelle Poverman
Psychotherapist, Energy Healer and Intuitive Coach, Michelle Poverman presents Into the Work, a fully immersive podcast that allows you unrestricted access to someone else’s therapy session as they
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The podcast currently has 39 episodes available.
What is the Empath's gift? Today we are going to clarify your psychic gift as an Empath and focus on how you can work with energy to raise your vibration.
This is Part Two of this Three Part Series on raising your vibration so you can get back to feeling magical! By the end of this episode, you will have some clear action items to make sure you are tapping into your gifts to raise your vibration and to be more intentional about working with energy. This can be life changing.
Additionally, you're going to have a greater understanding of your gift as an empath and a new lens with which to view your energy system. Actually, this perspective is an important foundation with which you can make a change from how you're feeling right now, to how you really want to feel. Asking a simple question can help steer you in the right direction!
Support the show
Thank you for listening!
Other Ways I Can Support You:
💝 Grab my Free Gift to you: Your Shadow Work Bundle that is like therapy from home! Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle
🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ You will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire. You’ll find Healing Meditations and Inspiring videos and checklists to up level your expansion goals!
🦋 Follow on socials: Instagram Facebook LinkedIn
🎙️Want to be a guest on the show? Click Here
Go to www. michellepoverman.com for more op...
There are so many things you can do to raise your vibration and get back to your magical parts of being an Empath and Spiritual Seeker.
In this episode we are going to tap back into your intuition and your psychic gifts as an Empath. Remember, being an Empath is a psychic gift all on its own. But to charge yourself back up, it's time to tap back into all things "Woo" and get out of that low energy rut you might find yourself in right now.
So here's the scoop:
In this episode, Part 1 : We are going to explore Tapping back into your intuition, and incorporating the three C’s (Utilizing Your Clairs, Crystals & Cards) And practicing how to take actions that replicate joy.
Next week, Part 2: We will explore how YOU can work with energy more often (The Empath's Gift), Identify Boundaries that will multiply your joy and Embrace Magical Thinking- the best kind of thinking💫
Interwoven into these episodes are a few bits of science from the book Why Woo Woo Works by Dr. David R Hamiliton.
So get ready to wake up your own magic and woo happenings. Because you are a spiritual being, you are here to radiate and create as much as possible. You literally have free will on how you choose to show up in this life. So let's jump in on some choices you can start making today to feel better!
Highlights: Raising Your Vibration
Support the show
Thank you for listening!
Other Ways I Can Support You:
💝 Grab my Free Gift to you: Your Shadow Work Bundle that is like therapy from home! Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle
🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ You will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire. You’ll find Healing Meditations and Inspiring videos and checklists to up level your expansion goals!
🦋 Follow on socials: Instagram Facebook LinkedIn
🎙️Want to be a guest on the show? Click Here
Go to www. michellepoverman.com for more op...
In this episode, we explore the journey of empaths and spiritually conscious individuals through challenging times. The discussion focuses on how you can realign with love, even amidst pain and conflict.
When you are done with this episode you will understand what your "job" is now and the importance of your healing work on the planet. This is why you signed up to be an empath or spiritual seeker!
Bonus! You will be guided through a very brief visualization to expand your awareness and understand of the pervasive energy of love. "Love" is actually much more of an essential nutrient then many of us realize.
Techniques such as meditation, breathwork, and grounding are recommended to help manage sensitivities and foster personal growth.
The episode serves as a call to action for empaths to embrace their role, heal from within, and contribute to the collective well-being.
Highlights:
Challenges Faced by Empaths
Your Journey to Higher Awareness
Shift Your Understanding Love and Pain
Aligning with Source Energy
Impact of Raising Vibrations
Maintaining Energetic Boundaries
Practical Steps for Healing
The Inspiration Hub Where all my Free Stuff lives on to inspire!
The HeartMath Institute Website
Support the show
Thank you for listening!
Other Ways I Can Support You:
💝 Grab my Free Gift to you: Your Shadow Work Bundle that is like therapy from home! Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle
🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ You will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire. You’ll find Healing Meditations and Inspiring videos and checklists to up level your expansion goals!
🦋 Follow on socials: Instagram Facebook LinkedIn
🎙️Want to be a guest on the show? Click Here
Go to www. michellepoverman.com for more op...
In this episode, we dive deep into overcoming self-sabotage and emotional self-abuse. Gaslighting—often associated with narcissism and emotional abuse—can manifest within ourselves, resulting in an 'inner bully' that belittles, criticizes, and invalidates our feelings. The episode details five ways to recognize and stop this self-gaslighting behavior, emphasizing the importance of becoming your own best advocate. We'll explore reconstructing negative self-talk, establishing healthy boundaries, and fostering radical self-love and acceptance to transform your inner world and, subsequently, your life.
Support the show
Thank you for listening!
Other Ways I Can Support You:
💝 Grab my Free Gift to you: Your Shadow Work Bundle that is like therapy from home! Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle
🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ You will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire. You’ll find Healing Meditations and Inspiring videos and checklists to up level your expansion goals!
🦋 Follow on socials: Instagram Facebook LinkedIn
🎙️Want to be a guest on the show? Click Here
Go to www. michellepoverman.com for more op...
In todays episode Michelle will get you thinking about five of the most common issues explored in therapy. What will you resonate with most?
Listen in and find out!
Highlights:
Support the show
Thank you for listening!
Other Ways I Can Support You:
💝 Grab my Free Gift to you: Your Shadow Work Bundle that is like therapy from home! Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle
🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ You will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire. You’ll find Healing Meditations and Inspiring videos and checklists to up level your expansion goals!
🦋 Follow on socials: Instagram Facebook LinkedIn
🎙️Want to be a guest on the show? Click Here
Go to www. michellepoverman.com for more op...
In this episode, we'll focus on the challenges many of us face when trying to answer the Question: What Do You Want? We are going to highlight a few of the most common blocks that keep you from answering this question with ease and keep you disconnected from your inner knowing. Along with exploring a deeper understanding of what is getting in your way of a clear path forward, we will also discuss some practical advice for moving forward through these issues.
We will also identify that the work, of differentiating between divine timing a.k.a. intutive timing and actually being stuck due to your own self sabotage, can look the same. You will also have an opportunity to reflect upon your own ability to align with you own intutive process. Are you meant to be in the energy of resting receiving right now, or in the energy of building?
Some Highlights:
Support the show
Thank you for listening!
Other Ways I Can Support You:
💝 Grab my Free Gift to you: Your Shadow Work Bundle that is like therapy from home! Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle
🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ You will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire. You’ll find Healing Meditations and Inspiring videos and checklists to up level your expansion goals!
🦋 Follow on socials: Instagram Facebook LinkedIn
🎙️Want to be a guest on the show? Click Here
Go to www. michellepoverman.com for more op...
Is that issue you are struggling with even yours? In this episode, we will explore ancestral trauma and how it could be showing up in your life today. We'll be discussing both science and spiritual aspects of how we are connected to our ancestors and the mysterious way their stories and how they adapted to survive those stories are passed down in our cells and our personalities. We will also discuss energy cords and how they have been impacting you and creating the strange and unexplainable connection and coincidences you have experienced with other people. Cord Cutting as well as other healing modalities such as Emotion Code are opportunities for you to heal yourself and the generations before and after you.
Introduction to Ancestral Trauma
Understanding Ancestral Wounding and Epigenetics
Recognizing Patterns and Symptoms of Ancestral Trauma
The Cherry Blossom Study and Scientific Evidence
Positive Aspects of Ancestral Inheritance
Energetic Cords and Their Impact
Practical Steps for Cord Cutting and Healing
Exploring Various Healing Modalities
💥The Release : An Energy Healing Event October 21st 6pm EST.
This will be a Group Healing Experience via Zoom. I will be using multiple techniques to heal a few of the emotional blocks that are most impactful to your health and wellbeing goals. The group is capped at 6 attendees. Everyone receives individual healing time and as a group. This 2 hour event fills up very fast! The last event filled up in 20 minutes! Click Here To Sign Up
📘 Emotion Code Book
Association For Comprehensive Energy Psychology
🎁Your Free Emotional Intuition Step By Step Video Bundle - Let me help you learn how to identify emotions that are trapped in the body, receive the information they want you to know, and finally release them. This is an opportunity for a big heart healing so don't miss out.
Click here to sign up to begin this simple but powerful work.
Support the show
Thank you for listening!
Other Ways I Can Support You:
💝 Grab my Free Gift to you: Your Shadow Work Bundle that is like therapy from home! Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle
🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ You will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire. You’ll find Healing Meditations and Inspiring videos and checklists to up level your expansion goals!
🦋 Follow on socials: Instagram Facebook LinkedIn
🎙️Want to be a guest on the show? Click Here
Go to www. michellepoverman.com for more op...
In this episode, Michelle explores the concept of Soulful Change and how you can approach shifting your procrastination and avoidance habits that are causing your to feel even more anxious, overwhelmed and powerless.
But first we need to look at the big misconception about procrastination. Understanding what procrastination truly is and how it is working in your life will light a path to help you grab the reigns, set boundaries with yourself, and start getting sh**done!
Highlights
🎁Your Free Emotional Intuition Step By Step Video Bundle - Let me help you learn how to identify emotions that are trapped in the body, receive the information they want you to know, and finally release them. This is an opportunity for a big heart healing so don't miss out.
Click here to sign up to begin this simple but powerful work.
💥The Release : An Energy Healing Event October 21st 6pm EST.
This will be a Group Healing Experience via Zoom. I will be using multiple techniques to heal a few of the emotional blocks that are most impactful to your health and wellbeing goals. The group is capped at 8 attendees. Everyone receives individual healing time and as a group. This 2 hour event fills up very fast! The last event filled up in 20 minutes! Click Here To Sign Up
Support the show
Thank you for listening!
Other Ways I Can Support You:
💝 Grab my Free Gift to you: Your Shadow Work Bundle that is like therapy from home! Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle
🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ You will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire. You’ll find Healing Meditations and Inspiring videos and checklists to up level your expansion goals!
🦋 Follow on socials: Instagram Facebook LinkedIn
🎙️Want to be a guest on the show? Click Here
Go to www. michellepoverman.com for more op...
In this episode, we will explore how your unprocessed emotions are at the root of many of the health issues you may be facing. After many years of working as a mental health therapist and energy healer, I have witnessed incredible physical healing when we are able release old emotional blockages that contribute to the imbalance and dis-ease of the body. My own personal journey taught me some valuable lessons I share with you here, coupled with some interesting research that shows us just how important it is to do this work!
🎁Your Free Emotional Intuition Step By Step Video Bundle - Let me help you learn how to identify emotions that are trapped in the body, receive the information they want you to know, and finally release them. This is an opportunity for a big heart healing so don't miss out.
Click here to sign up to begin this simple but powerful work.
💥The Release : An Energy Healing Event October 21st 6pm EST.
This will be a Group Healing Experience via Zoom. I will be using multiple techniques to heal a few of the emotional blocks that are most impactful to your health and wellbeing goals. The group is capped at 8 attendees. Everyone receives individual healing time and as a group. This 2 hour event fills up very fast! The last event filled up in 20 minutes! Click Here To Sign Up
Support the show
Thank you for listening!
Other Ways I Can Support You:
💝 Grab my Free Gift to you: Your Shadow Work Bundle that is like therapy from home! Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle
🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ You will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire. You’ll find Healing Meditations and Inspiring videos and checklists to up level your expansion goals!
🦋 Follow on socials: Instagram Facebook LinkedIn
🎙️Want to be a guest on the show? Click Here
Go to www. michellepoverman.com for more op...
In this episode we discuss the connection between your chakra story and those nagging health issues that keep coming up. By the end of this episode you a will have a greater understanding of what your chakras are, how they hold the story of your life and how they impact your physical body.
We will cover the energetic connections of each of the Seven Major Chakras and the parts of your body they each govern. It's possible for you to learn to identify blockages and understand how addressing the emotional and energetic needs of that chakra can aid in healing and improving your overall physical health.
So let's jump into the magical role of bioelectricity in the body and the importance of embracing both medical and spiritual approaches to healing!! See you over there!
So let's jump into the magical role of bioelectricity in the body and the importance of embracing both medical and spiritual approaches to healing!!
Support the show
Thank you for listening!
Other Ways I Can Support You:
💝 Grab my Free Gift to you: Your Shadow Work Bundle that is like therapy from home! Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle
🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ You will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire. You’ll find Healing Meditations and Inspiring videos and checklists to up level your expansion goals!
🦋 Follow on socials: Instagram Facebook LinkedIn
🎙️Want to be a guest on the show? Click Here
Go to www. michellepoverman.com for more op...
The podcast currently has 39 episodes available.
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