Into The Work: Therapy For Empaths And Seekers

#71 Shadow Work for Lightworkers: How to Turn Darkness Into Light


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In this deeply empowering episode, we'll explore the sacred role of shadow work for empaths, healers, and lightworkers. Michelle explains how the parts of ourselves we hide or reject, our shadow, hold essential keys to our personal power, purpose, and healing.

Drawing on both Jungian psychology and decades of client work, Michelle breaks down the invisible contracts we make with our shadow and how they quietly sabotage our relationships, careers, and self-worth. You'll learn how triggers, emotional patterns, and resistance to praise can all point to disowned parts of yourself that are ready to be reclaimed.

This episode is a loving call to integration, reminding you that your light is only as strong as your willingness to sit with your dark. It’s not about being all good. It’s about being whole.

What You’ll Learn:

  • What shadow work really is—and why it’s essential for lightworkers
  • How to spot the unconscious “shadow contracts” running your life
  • Three powerful ways to identify your shadow parts
  • Why avoiding the dark actually dims your light
  • How shadow integration expands your power, creativity, and presence

Interested in learning more about Shadow Work?

👉 Check out Episode #1 Shadow Work: Unmask The Parts Of You That Keep You from Believing in Your Self-Worth

Apple Podcasts Here

Spotify Podcasts Here


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Thank you for listening!

Other Ways I Can Support You:

Claim Your Free Gifts:

💎 The Squeegee Method For Clearing, Grounding and Protection: This guided audio will help you wipe away emotional energy that doesn’t belong to you and restore your energetic clarity. In fact, it’s helped my clients clear oncoming migraines, brain fog, unexplained moodiness, and exhaustion.

You’ll not only listen to it, but you’ll also learn how to do it for yourself anytime, anywhere. Hit reset on your energy and reclaim your peace. 💫 Sign up Here For The Squeegee Method

💎Your Shadow Work Transformation Bundle Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle

🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ or The Squeegee Method, you will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire....

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Into The Work: Therapy For Empaths And SeekersBy Michelle Poverman

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