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19. The Everyday Toxins That Are Impacting Your Hormones, Home & Health (And What to Do About It) — with RD Abby Cannon
What’s really hiding in your pantry, skincare, and even your baby’s products?
This episode is your wake-up call. Chloe sits down with Abby Cannon—a registered dietitian with a background in law and the founder of Abby’s Food Court—to uncover the everyday toxins that could be disrupting your hormones, damaging your health, and showing up in the products you trust most.
From sneaky endocrine disruptors and misleading “clean” labels to the cooking oils you should swap ASAP, Abby breaks it all down—no fear-mongering, just facts. You’ll also learn how to spot greenwashing, decode products using certifications like Made Safe, and make smart, sustainable swaps that actually move the needle.
Whether you're navigating parenthood, trying to clean up your routine, or just want to feel more in control of what goes in and on your body—this conversation will change the way you shop, live, and think about your wellness
RESOURCES:
Abby’s Food Court
@abbysfoodcourt
Cleanish Newsletter
CHAPTERS:
00:00 Understanding Everyday Toxin Exposure
06:06 The Impact of Packaging on Health
08:51 Categories of Toxins and Their Effects
12:00 Endocrine Disruptors: What You Need to Know
15:01 Navigating Household Products and Personal Care
18:11 Hormonal Pathways and Health Implications
21:04 Prioritizing Health: What to Focus On
28:26 Simplifying Sustainable Choices
33:08 Trusted Brands for Clean Living
34:36 Navigating Personal Care Products
35:32 Choosing Safe Cookware
38:06 Raising Kids in a Toxin-Rich World
40:31 Healthy Snack Options for Kids
41:17 The Cooking Oil Debate
43:28 Detoxification Strategies
46:36 The Role of Sugar in Toxin Exposure
47:37 Household Products vs. Makeup
48:28 Empowerment Through Choices
49:48 Supplements for Detoxification
51:09 Understanding Inflammation and Omega Ratios
FOLLOW ALONG:
Website: https://www.thelanby.com/ Instagram: https://www.instagram.com/the.lanby/?hl=enLinkedIn: https://www.linkedin.com/company/the-lanby/Subscribe: https://www.youtube.com/@TheLanby?sub_confirmation=1 Leave a review and follow along @the.lanby
Visit The Lanby today and book a consultation. Watch the Show HERE
View all episodes
By The Lanby
5
77 ratings
What’s really hiding in your pantry, skincare, and even your baby’s products?
This episode is your wake-up call. Chloe sits down with Abby Cannon—a registered dietitian with a background in law and the founder of Abby’s Food Court—to uncover the everyday toxins that could be disrupting your hormones, damaging your health, and showing up in the products you trust most.
From sneaky endocrine disruptors and misleading “clean” labels to the cooking oils you should swap ASAP, Abby breaks it all down—no fear-mongering, just facts. You’ll also learn how to spot greenwashing, decode products using certifications like Made Safe, and make smart, sustainable swaps that actually move the needle.
Whether you're navigating parenthood, trying to clean up your routine, or just want to feel more in control of what goes in and on your body—this conversation will change the way you shop, live, and think about your wellness
RESOURCES:
Abby’s Food Court
@abbysfoodcourt
Cleanish Newsletter
CHAPTERS:
00:00 Understanding Everyday Toxin Exposure
06:06 The Impact of Packaging on Health
08:51 Categories of Toxins and Their Effects
12:00 Endocrine Disruptors: What You Need to Know
15:01 Navigating Household Products and Personal Care
18:11 Hormonal Pathways and Health Implications
21:04 Prioritizing Health: What to Focus On
28:26 Simplifying Sustainable Choices
33:08 Trusted Brands for Clean Living
34:36 Navigating Personal Care Products
35:32 Choosing Safe Cookware
38:06 Raising Kids in a Toxin-Rich World
40:31 Healthy Snack Options for Kids
41:17 The Cooking Oil Debate
43:28 Detoxification Strategies
46:36 The Role of Sugar in Toxin Exposure
47:37 Household Products vs. Makeup
48:28 Empowerment Through Choices
49:48 Supplements for Detoxification
51:09 Understanding Inflammation and Omega Ratios
FOLLOW ALONG:
Website: https://www.thelanby.com/ Instagram: https://www.instagram.com/the.lanby/?hl=enLinkedIn: https://www.linkedin.com/company/the-lanby/Subscribe: https://www.youtube.com/@TheLanby?sub_confirmation=1 Leave a review and follow along @the.lanby
Visit The Lanby today and book a consultation. Watch the Show HERE
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