What’s really hiding in your pantry, skincare, and even your baby’s products?

This episode is your wake-up call. Chloe sits down with Abby Cannon—a registered dietitian with a background in law and the founder of Abby’s Food Court—to uncover the everyday toxins that could be disrupting your hormones, damaging your health, and showing up in the products you trust most.

From sneaky endocrine disruptors and misleading “clean” labels to the cooking oils you should swap ASAP, Abby breaks it all down—no fear-mongering, just facts. You’ll also learn how to spot greenwashing, decode products using certifications like Made Safe, and make smart, sustainable swaps that actually move the needle.

Whether you're navigating parenthood, trying to clean up your routine, or just want to feel more in control of what goes in and on your body—this conversation will change the way you shop, live, and think about your wellness

RESOURCES:

• Abby’s Food Court

• @abbysfoodcourt

• Cleanish Newsletter

CHAPTERS:

00:00 Understanding Everyday Toxin Exposure

06:06 The Impact of Packaging on Health

08:51 Categories of Toxins and Their Effects

12:00 Endocrine Disruptors: What You Need to Know

15:01 Navigating Household Products and Personal Care

18:11 Hormonal Pathways and Health Implications

21:04 Prioritizing Health: What to Focus On

28:26 Simplifying Sustainable Choices

33:08 Trusted Brands for Clean Living

34:36 Navigating Personal Care Products

35:32 Choosing Safe Cookware

38:06 Raising Kids in a Toxin-Rich World

40:31 Healthy Snack Options for Kids

41:17 The Cooking Oil Debate

43:28 Detoxification Strategies

46:36 The Role of Sugar in Toxin Exposure

47:37 Household Products vs. Makeup

48:28 Empowerment Through Choices

49:48 Supplements for Detoxification

51:09 Understanding Inflammation and Omega Ratios

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