In this episode, I talk about why it's important to evaluate the relationship you have with yourself and using self-compassion to combat your inner critic. I talk about investing in yourself—spending time each day doing something that uplifts you.
 
Insta: <a href="https://www.instagram.com/pachdengjr/">@pachdengjr</a>
Newsletter: <a href="https://www.pachdengjr.substack.com">pachdengjr.substack.com</a>
Podcast Insta: <a href="https://instagram.com/patiencemindpod/">@patiencemindpod</a>

In this episode, I talk about why it's important to evaluate the relationship you have with yourself and using self-compassion to combat your inner critic. I talk about investing in yourself—spending time each day doing something that uplifts you. Insta: @pachdengjr Newsletter: pachdengjr.substack.com Podcast Insta: @patiencemindpod

In this episode, I talk about why it's important to evaluate the relationship you have with yourself and using self-compassion to combat your inner critic. I talk about investing in yourself—spending time each day doing something that uplifts you.
 
Insta: <a href="https://www.instagram.com/pachdengjr/" rel="noopener noreferrer">@pachdengjr</a>
Newsletter: <a href="https://www.pachdengjr.substack.com" rel="noopener noreferrer">pachdengjr.substack.com</a>
Podcast Insta: <a href="https://instagram.com/patiencemindpod/" rel="noopener noreferrer">@patiencemindpod</a>

19. The relationship you have with yourself

Hi. My name is Pách and this is Patience Mindset: a mindfulness podcast for independent thinkers exploring the stoic philosophy: develop personal inner strength, self-reliance, and mental toughness to become resilient to misfortune and fate.

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19. The relationship you have with yourself

19. The relationship you have with yourself

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