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190 - 3 DAY WATER FAST
TODAY! We talk through my recent experience of a 3-day fast, no food, only taking in water, electrolyte drinks, and tea. I wanted to share this story with YOU, how I managed my energy, what changes I made and what changes I FELT.
Share this episode with a friend that you think would enjoy it.
Connect with Matt:
Tik Tok
Website: mattscoletti.com
Email: [email protected]
View all episodes
By Matt Scoletti
5
2929 ratings
TODAY! We talk through my recent experience of a 3-day fast, no food, only taking in water, electrolyte drinks, and tea. I wanted to share this story with YOU, how I managed my energy, what changes I made and what changes I FELT.
Share this episode with a friend that you think would enjoy it.
Connect with Matt:
Tik Tok
Website: mattscoletti.com
Email: [email protected]
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