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I recall an exercise that I found unexpectedly challenging: making 100 clear and simple statements about myself that were true and affirming, in the sense of not being negative. I've been sharing parts of this throughout Inappropriate Conversations and Walk The Earth podcasts. This time, I revist that list.
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I recall an exercise that I found unexpectedly challenging: making 100 clear and simple statements about myself that were true and affirming, in the sense of not being negative. I've been sharing parts of this throughout Inappropriate Conversations and Walk The Earth podcasts. This time, I revist that list.
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