In this deeply personal and insightful episode, host Doug sits down with Dr. Jeremy Goldberg a PhD scientist turned life coach, TEDx speaker, and author. Dr. Goldberg shares the powerful "origin story" of his kindness movement, starting with a simple, brave act for a stranger in an airport that transformed his life and career.

The conversation dives into the internal negotiation between "Heart Whispers" (our quiet intuitive nudges) and "Fear Shouts" (the loud, anxious voices that stop us from acting with integrity). Whether you are a man navigating the "before times" and "after times" of fatherhood, or someone looking to reconnect with your authentic self beneath years of social constructs, this episode offers a roadmap for leading a more compassionate, courageous life.

Key Topics Covered:

· The Power of Small Acts: How a handwritten card in an airport sparked a global mission to make kindness cool.

· Intuition vs. Anxiety: Understanding the "Fear Shouts and Heart Whispers" mantra to navigate life's uncertainty.

· The Human Psyche and Snap Judgments: Why our brains use evolutionary shortcuts to judge strangers in traffic and public spaces.

· Authenticity and Childhood Constructs: Challenging the "survivor" personalities we built as children to find who we truly are.

· The Hidden Grief of Parenthood: A raw discussion on the loss of identity and time that comes with becoming a new father.

· Invisible Benevolent Forces: Exploring the synchronicities and nudges that lead us toward growth and connection.

About Dr. Jeremy Goldberg

Dr. Jeremy Goldberg is a PhD-trained scientist turned life coach, author, and speaker whose mission is to make kindness and compassion a global standard. Known as a "dream doula," he leverages a decade of international research into human behavior to help individuals reclaim their agency and rewrite the personal stories that hold them back. His diverse background—spanning from ordained ministry and SCUBA diving to hosting a top-ranked global podcast and leading 200 km pilgrimages in Spain—informs his unique approach to "conviction excavation" and personal growth.

Through his brand, Long Distance Love Bombs, Jeremy uses creative writing and spoken word poetry as mediums for healing and clarity. He focuses on the idea that beliefs are choices and identities are malleable, providing his clients with the faith and tools needed to stimulate profound life epiphanies. With a book titled It'll Be Okay, And You Will Be Too and a TEDx talk questioning "What if kindness was cool?", he continues to bridge the gap between rigorous scientific understanding and heartfelt, creative expression to make the world better than he found it.

Social links of Dr. Jeremy Goldberg

Website – https://www.longdistancelovebombs.com Substack - https://longdistancelovebombs.substack.com/ YouTube - https://www.youtube.com/c/DrJeremyGoldberg Facebook – https://www.facebook.com/LongDistanceLoveBombs Book – https://shopcatalog.com/product/itll-be-okay-and-you-will-be-too/ Newsletter – https://longdistancelovebombs.mykajabi.com/email Instagram – https://www.instagram.com/longdistancelovebombs TEDx talk – https://www.youtube.com/watch?v=5mklMPHGLjo Podcast - https://anchor.fm/longdistancelovebombs

Social links of Doug Beitz

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Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364

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📍 Podcast Host: Doug Beitz

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Episode Timestamps:

· [00:00:00] Introduction to Dr. Jeremy Goldberg Doug introduces Dr. Goldberg, a PhD scientist, author, and "dream doula" dedicated to making kindness cool.

· [00:01:51] The Origin of the Kindness Movement Jeremy shares the "airport story" where a simple note to a crying stranger sparked a global mission for compassion.

· [00:06:47] Understanding "Heart Whispers" vs. "Fear Shouts" A breakdown of Dr. Goldberg's core mantra for distinguishing between quiet intuition and loud, anxious insecurities.

· [00:10:42] The Science of Invisible Benevolent Forces Doug and Jeremy discuss the "invisible benevolent forces" and synchronicities that nudge us toward growth and connection.

· [00:16:04] Courage in the Face of Paralyzing Fear A personal look at how even high-performers (like firefighters and explorers) deal with irrational fears and the courage to act regardless.

· [00:20:05] Why We Judge Strangers: The Complexity of the Human Psyche Exploring the "reframe" that every person we meet is navigating a life as complex and vivid as our own.

· [00:23:29] Lessons from the Gas Station: Random Acts of Benevolence Doug shares a story about paying for a stranger's fuel and the thin line between a kind response and a snap judgment in traffic.

· [00:26:56] The Psychology of Snap Judgments in Daily Life Dr. Goldberg explains how we form opinions of others in minutes with virtually no information about their struggles.

· [00:29:35] The Power of Being "Too Tired to Hide" Jeremy discusses the bravery found in vulnerability and how honesty about exhaustion can lead to deeper audience connection.

· [01:03:07] The Transformational Impact of Fatherhood A deep dive into the "holy experience" of birth and how becoming a father reshapes a man's identity and resilience.

· [01:13:32] Parenting as a Catalyst for Personal Growth How children act as mirrors, teaching patience, presence, and the "inherent magic" of life.

· [01:26:49] How to Join the Camino de Santiago Pilgrimage Final details on Dr. Goldberg's annual 200km walk in Spain and how to connect with "Long Distance Love Bombs".

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