We all experience stress in some way each day whether at work or at home. In this episode, we share research and real life stresses and how you can recover from it! Resources: - Dr. Robyne Hanley-Dafoe, Stress and Resiliency Expert Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

We all experience stress in some way each day whether at work or at home. In this episode, we share research and real life stresses and how you can recover from it! Resources: - Dr. Robyne Hanley-Dafoe, Stress and Resiliency Expert Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

We all experience stress in some way each day whether at work or at home. In this episode, we share research and real life stresses and how you can recover from it! Resources: - Dr. Robyne Hanley-Dafoe, Stress and Resiliency Expert Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

192: Feeling Stressed? 5 Tips to Recover

This is a podcast community for women and moms who want to show up healthier and happier. Twin sisters team up to teach you how to navigate all the plot twists and pressures of life. You can expect to learn tools and techniques based on research and real-life experiences from two mentally fit mamas. Jamie and Jules are here to coach you on how to live life more positive on purpose.

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192: Feeling Stressed? 5 Tips to Recover

192: Feeling Stressed? 5 Tips to Recover