Description: 

This episode is part 5 of a 5-part series on the mind body connection. Reading from his book The Christian's Guide to Holistic Health, David discusses the profound impact of the mind on physical health, referencing studies and personal experiences. The Placebo Effect: Insights into how belief and expectation can lead to real physiological changes, supported by medical literature. The Nocebo Effect: Understanding how negative beliefs can harm health, with examples from clinical trials. Vision Improvement Story: David shares his personal journey of improving vision naturally using the Bates Method.

Time Stamps: 

00:00 - Introduction to the Mind-Body Connection

02:50 - The Placebo Effect Explained

06:53 - The Nocebo Effect: When Beliefs Harm

08:53 - Personal Story: Vision Improvement with the Bates Method

12:32 - Pioneers in Mind-Body Medicine

Links: 

Christian Healthy Lifestyle Community Signup

Full Show Notes Page

More episodes: Podcast Hompage

For a Copy of David’s Book: The Christian’s Guide to Holistic Health

Ask David a question to be answered on an upcoming episode: Ask Me Anything

Would you like to be on the Show? Schedule a Lifestyle Audit

Twitter X

Youtube