Holidays: a time of joy—or a test of your patience? Between family drama, endless to-dos, and the loneliness that sometimes creeps in, it’s easy to feel overwhelmed.

In this episode, we’re dropping tools to stay chill, grounded, and actually enjoy the season—no matter what’s thrown your way.

And hey, if you need some holiday ammo, don’t forget to check out my Instant Calm program.

Hosted on Acast. See acast.com/privacy for more information.