<p>Joined on this episode by Sue Cowlishaw and we talk about living without regrets and how ego plays it's part in us having regrets and how these cause us to live in the past.</p>

Joined on this episode by Sue Cowlishaw and we talk about living without regrets and how ego plays it's part in us having regrets and how these cause us to live in the past.

#193 "Regrets, Ego and Living In The Past"

Be A Better You is a weekly podcast about how to work in a way that holds up under pressure.

It’s for capable, reflective people who are tired of relying on motivation or willpower to stay consistent.

Episodes explore structure, habits, and decision-making, grounded in The CARE System® — a practical framework for Clarity, Action, Resilience, and Energy.

This isn’t about becoming someone else. It’s about changing how things work day to day.

New episodes every Monday, 7am GMT.

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Self-Improvement

Be A Better You is a weekly podcast about how to work in a way that holds up under pressure. It’s for capable, reflective people who are tired of relying on motivation or willpower to stay consistent. Episodes explore structure, habits, and decision-making, grounded in The CARE System® — a practical framework for Clarity, Action, Resilience, and Energy. This isn’t about becoming someone else. It’s about changing how things work day to day. New episodes every Monday, 7am GMT.

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#193 "Regrets, Ego and Living In The Past"

#193 "Regrets, Ego and Living In The Past"

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