May 29, 2022

193 - Shifting your mindset into new levels of energetic expansion

29 minutes

Episode 193: Shifting your mindset into new levels of energetic expansion

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EPISODE DESCRIPTION:

In this episode I share insights into my personal experience with shame, specifically the shame I feel around money.

Journal prompts shared in this episode:

What toxic shame are you carrying that needs to be released?

Where did you first experience this feeling of shame? What memory is it connected to?

What false identity, fears or beliefs has this shame created?

How has your shame been keeping you safe?

What is it protecting you from?

How can this shame become a tool for your own expansion?

Where is this conflict revealing to you that you are not free within yourself?

What perception of yourself is this shame challenging?

How can you shift and transform this perspective into a higher serving perspective so you can open up to receive more?

How can you train yourself to feel safe with the opposite of the ‘safety’ your shame provides?

How can you be accepting of the polarity?

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