More discussion on the science behind WHOOP: heart rate variability and stages of sleep, what else goes into the WHOOP formula and determining if you are fresh for a full work out or you need to back off today?   visit WHOOP.com

More discussion on the science behind WHOOP: heart rate variability and stages of sleep, what else goes into the WHOOP formula and determining if you are fresh for a full work out or you need to back off today? visit WHOOP.com

More discussion on the science behind WHOOP: heart rate variability and stages of sleep, what else goes into the WHOOP formula and determining if you are fresh for a full work out or you need to back off today? &nbsp; visit WHOOP.com &nbsp; &nbsp;

194 Whoop 2

A podcast to provide continuing education and on-demand reviews for the Pararescue community. All medical providers with an interest in remote and austere medicine, and rescue in both the tactical and non-tactical settings will find value in the material posted here.

PJs - you may log the hours you spend listening to the material in this podcast in your training folders.

Medicine

Health & Fitness

A podcast to provide continuing education and on-demand reviews for the Pararescue community. All medical providers with an interest in remote and austere medicine, and rescue in both the tactical and non-tactical settings will find value in the material posted here. PJs - you may log the hours you spend listening to the material in this podcast in your training folders.

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194 Whoop 2

194 Whoop 2

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