Are you tired of restrictive diets that leave you feeling defeated? In this episode, we’re ditching the diet mentality and embracing a grace-filled, biblical approach to health and wellness. Instead of chasing unrealistic weight loss goals, let’s redefine wellness through God’s lens—focusing on sustainable habits that nourish your body, mind, and spirit.

You'll learn:

Your worth is not tied to a number on the scale. It’s time to break free from shame, step into God’s truth about health, and pursue wellness in a way that honors Him.

I hope this episode blesses you!

Xoxo,

Tanya

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