In this episode, I'm joined by Jalayne Mitchell, founder of Classical Wellness, to discuss key issues surrounding mental health in the music industry. Our conversation covers a range of topics including:

• The impact of trauma on musicians.
• Holistic approaches to music careers.
• Managing self-doubt.
• The importance of setting healthy boundaries.
• Business insights and self-discovery in music.

Book your FREE Music Mastery Experience Discovery call with Renée HERE

Download the transcript from this episode HERE

MORE ABOUT JALAYNE MITCHELL AND CLASSICAL WELLNESS

• Website: https://www.classical-wellness.com/
• The Musicians' Wellness Symposium: https://www.classical-wellness.com/
• Instagram: https://www.instagram.com/classicalwellness/

Mind Over Finger

Click www.mindoverfinger.com/coaching to book your free consultation with me.

Visit MindOverFinger.com for my online courses as well as free resources on peak performance.

Connect:

https://www.youtube.com/@MindOverFinger

https://www.facebook.com/mindoverfinger/

https://www.facebook.com/groups/mindoverfinger

https://www.instagram.com/mindoverfinger/

THANK YOU:

Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.