<p>So September is here and with is comes Autumn. In this episode I talk about how this time can be powerful for change and a great opportunity.</p>

So September is here and with is comes Autumn. In this episode I talk about how this time can be powerful for change and a great opportunity.

#196 "New Month, New Season"

Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.

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#196 "New Month, New Season"

#196 "New Month, New Season"