This solo episode is all about self-trust — what it actually means, how we lose it without realising, and what it feels like to build it back.

If you’ve ever felt like you can show up for everyone except yourself… or like your goals always seem to come last on your to-do list, this one’s for you.

We’re not talking about hustle or motivation here. We’re talking about becoming someone you can rely on — someone who keeps their word, even when no one else is watching.

In this episode I cover:

• Why we break promises to ourselves (and how that chips away at confidence)

• What self-trust really looks like in everyday life

• The shift that happens when you start following through

• How to show yourself grace without abandoning your goals

• Simple ways to start rebuilding trust, one small step at a time

This isn’t about being perfect. It’s about proving to yourself, day by day, that you’ve got your own back.

If you’ve been stuck in a loop of starting, stopping, and second-guessing—this is for you.

• Work with me: ⁠⁠www.chrissyhawkins.com⁠⁠

• Find me on Instagram: ⁠⁠@stronginthesaddle_⁠⁠

• Got questions? DM me or drop a voice note—I’d love to hear your thoughts.

• Share it with someone who needs to stop waiting for motivation.

• Leave a quick rating or review—it helps get this message in front of more people.

• Tag ⁠⁠@stronginthesaddle_⁠⁠ in your stories so I can say thanks.

Resources + Links:If you found this episode useful…

Equestrian Tiktok: @ stronginthesaddle

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Happy Hips for horseriding PDF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Supple Shoulders for the Saddle PDF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠www.chrissyhawkins.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠