Welcome back to the Truth Not Trends Podcast, where we teach you how to maximize your strength in minimum time! In this episode, your host Liam "TAKU" Bauer sits down with Glenn Elkins, a 65-year-old retired businessman who's redefining what it means to age well.

Part of our TNT Strength Client Success Series, this inspiring conversation dives into Glenn's remarkable transformation: in just six months of training with TNT Strength, Glenn has gained six pounds of lean muscle and dropped his body fat below 10% — all without spending hours in the gym.

Glenn shares how he discovered TNT Strength, the mindset shifts that fueled his progress, and the efficient, evidence-based workouts that helped him achieve results most guys half his age only dream about. Whether you're 25 or 65, this episode proves that it's never too late to take control of your health and strength.

Tune in now to hear Glenn's story and learn how YOU can start building strength that lasts a lifetime!