Do you find yourself out of breath? Do you want to improve your fitness even further?

Listen to this episode of THE MEG METHOD Podcast as the Host and Fitness Coach Meg Walker shares with you an incredible tool to help measure your breath.

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Host: Meg Walker

Instagram: ⁠@themegmethod⁠

YouTube: ⁠@themegmethod⁠

Coaching Podcast: ⁠THE MEG METHOD⁠

Positive Change Podcast: ⁠My Kind of People⁠

Website: ⁠www.themegmethod.com⁠

Email: [email protected]

Sound Engineer: ⁠Alicia Navarro⁠

Sound Editing: ⁠Alicia Navarro⁠