Welcome to today's episode where Iman dives deep into the concepts of productivity, prioritization, and the pursuit of health with her esteemed guest, Steve Kopshaw. 

Known for his innovative approach to entrepreneurship and wellness, Steve shares exactly how to manage overwhelm, organize life for success, and maintain a healthy lifestyle amidst a busy schedule.

Topics discussed:

• How to understand why you are overwhelmed 
• How to prioritize your schedule to match what you want to accomplish 
• The concept of the integrity bank 

Connect with Stephen:
On Instagram (@stephenkopshaw)
On Facebook

Connect with Iman:

On Instagram (@builtbybalance_iman)

Find free weight loss trainings and guides in her private Facebook community HERE

By applying to work with the Built By Balance team of coaches HERE