In this episode, your host Alisia Young will share 5 tips to apply when you've been blindsided and feel caught off guard.

Resources mentioned:

• Betterhelp therapy app
• YNAB (You Need A Budget) software

Content mentioned:

• Scriptures: Jeremih 29:11; Matthew 6:25-34
• Songs: Chumbawumba - Tubthumping; Travis Greene - Intentional

Connect & Contact Alisia:

• Congrats Superwoman: When You've Climbed the Mountain and Still Don't Feel Good Enough - https://amzn.to/3nJcATH
• Eat 'N' Live Free Youtube Channel - https://www.youtube.com/channel/UCQfB...
• Eat 'N' Live Free Website - www.eatnlivefree.com
• Teach Me Freedom Contact - [email protected]
• Instagram: @teachmefreedom2020