In this episode I discuss my first taste of victory and how important sports like waka ama can be in the development of rangatahi. The first taste of victory (or loss) in waka ama, can have a profound impact on rangatahi (youth) athletes. Participating in waka ama at a young age can promote tinana (physical) hauora (health), hinengaro (mental health), and whakapapa (cultural awareness) while fostering important life skills such as kotahitanga (teamwork), whakahaere (discipline), and whakaritenga whainga (goal-setting). The sense of accomplishment and pride that comes with achieving a victory in waka ama can be particularly significant for rangatahi, but can also teach how to handle losses . Waka can strengthen their hononga (connection) to their tikanga (culture) and hapori (community). Through waka ama, rangatahi can also whakapau kaha (build strength) and hononga to their whanau (family) and hapori. Overall, the first taste of victory in waka ama can be a significant milestone for rangatahi athletes, providing a sense of whai whakamoemiti, whakapau kaha, and whakawhanaungatanga (connection) while fostering important life skills that can be whakamahi (applied) in all aspects of life.