We can all get in awkward situations when family is around. Questions are asked, emotions are sensitive, weird expectations a vocalized. It can all give you anxiety and take you out of the reason for the season.

How far have we come as a gender? What did we or do we sacrifice to empower ourselves and other females? Annie and Ebeth take a temperature check.

Notice we didn't say diet? Annie brings you a new approach to consistently eating food with a positive outcome.

Being self aware when you start feeling like the Grinch can help get back on track and limit the destruction your mood swing leaves behind.

It Ain't Easy... Having Goals by Two Girls Some Thoughts

We all have strengths. The best thing we can do is identify them and use them to our advantage. In relationships, friendships, and business identifying our differences can be the key to our success.

Move your body! Whole body fitness doesn't have to be complicated. Just keep moving. Annie and Ebeth talk about about their fitness journey and how their goals have changed they way the see fitness.

One of the best ways to become who you want to be is to find somebody who is already doing that thing and then learn from them. Study admirable people, read and absorb as much as you can, learn from those who have figured it out. Annie and Ebeth review the Forbes Most Successful Self-made women for a good place to start.

This week we have our friend, Steph Flores, to talk about interior design. She gives us great tips to make it look like you know what you're doing and to make your home feel like yours (not like you picked it straight out of a magazine).

We all have a little brain clutter and it is time to clean it out! Annie and Ebeth talk openly about their brain clutter and the things they know need to go. Please like and subscribe!