2 Guys 1 Scale

The guys welcome a special guest. Casey Crouse. We talk about Casey's journey from triathlons to ultra running, the importance of nutrition, and his nonprofit organization, New Shoe Day. Learn more about new shoe day at https://www.newshoeday.org/

Scott and Chuck discuss their weekly check-ins, weight updates, and the challenges they face in their fitness journeys. They reflect on their progress, the importance of working out together, and their future plans for triathlons.

Scott and Chuck discuss their recent experiences with snacks, weight updates, and fitness activities. Charles does all he can with snacks to derail their weight loss progress

In this episode of 'Two Guys, One Scale,' Scott and Chuck celebrate Halloween with costumes and a special Halloween-themed Whopper from Burger King.

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Scott and Charles in a spirited debate over their favorite sandwich chains, culminating in a bracket-style showdown. Also touch on personal fitness journeys, the challenges of maintaining healthy eating habits, and the importance of accountability in achieving weight loss goals. As they celebrate a birthday, they reflect on their food choices and the impact of the holiday season on their diets.

In this episode, Scott and Chuck discuss their weight updates, fitness goals, and personal experiences with music and food. They share insights on their workout routines, the challenges of maintaining a healthy diet, and their favorite music genres. The conversation flows from light-hearted banter about rap and rock music to serious discussions about their weight loss journeys and fitness plans for the upcoming months.

In this episode, Scott and Charles recap their weekends, discussing their indulgent eating habits and the impact on their weight. They dive into a fun pizza bracket challenge, debating various pizza chains and ultimately declaring a winner.

 Scott and Chuck discuss their recent experiences with a new zero-calorie drink, share their weight loss updates, and recap their participation in the Pedal the Cause event. They also delve into their biking adventures, future plans for races, and dream trips, including a potential biking journey through Scotland and a ski trip.