2 Guys, A Girl, and F1 Podcast

Listen in on a conversation Dick and Sabrina had about Ground Effect.

Are you a non-STEM, non- racer like Sabrina, then if you haven’t already, make sure and listen to an earlier conversation Dick and Sabrina had, Aerodynamics 101. During that conversation, Dick explained the basic principles of Aero as it relates to Formula 1.

This episode expands on a specific area related to Aero, ground effect.

As you’ll hear, Sabrina had a ton of questions and Dick did his best to simplify a very complicated aspect of Formula 1.
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Dick's You Tube Channel - Begin Again.

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Support the show

Have episode feedback or ideas? Drop them a line at: [email protected]

Follow 2 Guys, A Girl, and F1 on Instagram.

Check out Dick's karting documentary, Power Drive Vegas.
Interested in Dick's return to kart racing? Check out, Begin Again.

Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you.  To become a member, click here.

Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat.  Use referral code SNSAEDUB at checkout to get 25% off your first purchase.

2025 Sound Engineers: Paul Douglas and Elena Richey

Have you listened to the recent F1 Tech Talk episode, Aero 101? If not, make sure to check it out.

Following that episode, John, Dick, and Sabrina received a question and wanted to share it with the 2 Guys, A Girl, and F1 community.

Send us Fan Mail

Support the show

Have episode feedback or ideas? Drop them a line at: [email protected]

Follow 2 Guys, A Girl, and F1 on Instagram.

Check out Dick's karting documentary, Power Drive Vegas.
Interested in Dick's return to kart racing? Check out, Begin Again.

Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you.  To become a member, click here.

Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat.  Use referral code SNSAEDUB at checkout to get 25% off your first purchase.

2025 Sound Engineers: Paul Douglas and Elena Richey

Listen in on a conversation Dick and Sabrina had about Aerodynamics.

Are you a non-STEM, non- racer like Sabrina, who has wondered about the basic principles of Aero dynamics as it relates to Formula 1?

If so, this conversation is for you.

As you’ll hear, Sabrina had a ton of questions and Dick did his best to simplify a very complicated aspect of Formula 1.

Send us Fan Mail

Support the show

Have episode feedback or ideas? Drop them a line at: [email protected]

Follow 2 Guys, A Girl, and F1 on Instagram.

Check out Dick's karting documentary, Power Drive Vegas.
Interested in Dick's return to kart racing? Check out, Begin Again.

Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you.  To become a member, click here.

Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat.  Use referral code SNSAEDUB at checkout to get 25% off your first purchase.

2025 Sound Engineers: Paul Douglas and Elena Richey

John shares his Quali notes while Dick and Sabrina share their notes from the Grand Prix.

Send us Fan Mail

Support the show

Have episode feedback or ideas? Drop them a line at: [email protected]

Follow 2 Guys, A Girl, and F1 on Instagram.

Check out Dick's karting documentary, Power Drive Vegas.
Interested in Dick's return to kart racing? Check out, Begin Again.

Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you.  To become a member, click here.

Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat.  Use referral code SNSAEDUB at checkout to get 25% off your first purchase.

2025 Sound Engineers: Paul Douglas and Elena Richey

John, Dick and Sabrina have heard your feedback!

They know you’d like to hear their race reviews closer to the races. However, they’ve still got day jobs and other responsibilities, which makes it a challenge to record immediately after every race - especially considering how packed the calendar is this year.

That said, as you know, the three of them are always communicating with one another. So they decided to bring you even further into their conversations.

They’d like to introduce a new series, race notes. As close to each race as possible, Sabrina will read out their conversations about the race to you. They'll reserve their discussions for their monthly race reviews. Of course, they'll have other content releasing throughout the month.

Now here’s where you come in…

Please take a moment to support the show. Here’s how you can do it:

1.  Listen, share, like, and rate their content this gets them higher in all the rankings!

2.  Support John, Dick, and Sabrina by buying them a coffee. You can choose whatever amount – one time or recurring.

These actions may seem simple to you, but they’re actually kind of huge. You taking any of these actions helps them continue providing you with the content and growing this community.

Now let’s get to those race notes!

Send us Fan Mail

Support the show

Have episode feedback or ideas? Drop them a line at: [email protected]

Follow 2 Guys, A Girl, and F1 on Instagram.

Check out Dick's karting documentary, Power Drive Vegas.
Interested in Dick's return to kart racing? Check out, Begin Again.

Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you.  To become a member, click here.

Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat.  Use referral code SNSAEDUB at checkout to get 25% off your first purchase.

2025 Sound Engineers: Paul Douglas and Elena Richey

Listen in on a conversation Dick and Sabrina had about the 2024 Bahrain Grand Prix.

First race of the year.
Ok…not a shocker…Max and Red Bull raced away with P1. It felt like Part 2 of 2023…like nothing had changed.
Ferrari is indeed closer to Red Bull than previously thought.
And oh how some teams have gotten it wrong…looking at you, Alpine.

Surprise bonus:  John’s notes from the race. He wasn’t able to join the recording session but still wanted to contribute!

Send us Fan Mail

Support the show

Have episode feedback or ideas? Drop them a line at: [email protected]

Follow 2 Guys, A Girl, and F1 on Instagram.

Check out Dick's karting documentary, Power Drive Vegas.
Interested in Dick's return to kart racing? Check out, Begin Again.

Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you.  To become a member, click here.

Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat.  Use referral code SNSAEDUB at checkout to get 25% off your first purchase.

2025 Sound Engineers: Paul Douglas and Elena Richey

Listen in on a conversation Dick and Sabrina had about the 2024 Testing in Bahrain.

Countdown to the new season has begun, but before it starts, we have testing - a great moment for getting a peek at the new cars.

After 3 days, here’s what they think: Red Bull seems to be still on top of the heap by a long shot but the battle for 2nd looks to be very tight and it’ll be the sandbaggers and sleepers that make this season interesting.

Send us Fan Mail

Support the show

Have episode feedback or ideas? Drop them a line at: [email protected]

Follow 2 Guys, A Girl, and F1 on Instagram.

Check out Dick's karting documentary, Power Drive Vegas.
Interested in Dick's return to kart racing? Check out, Begin Again.

Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you.  To become a member, click here.

Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat.  Use referral code SNSAEDUB at checkout to get 25% off your first purchase.

2025 Sound Engineers: Paul Douglas and Elena Richey

Listen in on a conversation Dick and Sabrina had about US Grand Prix in Las Vegas.

If you remember, Dick and Sabrina covered the Las Vegas Grand Prix during their November 2023 Race Review.

And you might also recall Sabrina said she’d like to discuss that specific race a bit more. Dick was happy to oblige.

Since the 2024 season is upon us, they decided to release it now, so it does not get lost in the shuffle.

Send us Fan Mail

Support the show

Have episode feedback or ideas? Drop them a line at: [email protected]

Follow 2 Guys, A Girl, and F1 on Instagram.

Check out Dick's karting documentary, Power Drive Vegas.
Interested in Dick's return to kart racing? Check out, Begin Again.

Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you.  To become a member, click here.

Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat.  Use referral code SNSAEDUB at checkout to get 25% off your first purchase.

2025 Sound Engineers: Paul Douglas and Elena Richey

Listen in on a conversation Dick and Sabrina had about 2 major hot topics from the 2023 winter break.

Guenter Steiner’s departure from Haas and Lewis Hamilton’s move to Ferrari in 2025.

As you’ll hear they might not have been airing episodes, but John, Dick and Sabrina have been talking offline. These recordings are evidence of that.

Send us Fan Mail

Support the show

Have episode feedback or ideas? Drop them a line at: [email protected]

Follow 2 Guys, A Girl, and F1 on Instagram.

Check out Dick's karting documentary, Power Drive Vegas.
Interested in Dick's return to kart racing? Check out, Begin Again.

Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you.  To become a member, click here.

Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat.  Use referral code SNSAEDUB at checkout to get 25% off your first purchase.

2025 Sound Engineers: Paul Douglas and Elena Richey

John, Dick and Sabrina have really enjoyed building this community with you all.

They’re taking a break to celebrate the holidays and plan to return in 2024.

They wish only the best for you and those dear to you.

Thank you for being a part of this 2 Guys, A Girl, and F1 community.

For John, Dick, and Sabrina - Happy Holidays and catch you in the New Year!

Send us Fan Mail

Support the show

Have episode feedback or ideas? Drop them a line at: [email protected]

Follow 2 Guys, A Girl, and F1 on Instagram.

Check out Dick's karting documentary, Power Drive Vegas.
Interested in Dick's return to kart racing? Check out, Begin Again.

Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you.  To become a member, click here.

Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat.  Use referral code SNSAEDUB at checkout to get 25% off your first purchase.

2025 Sound Engineers: Paul Douglas and Elena Richey