Do you have an unpopular opinion? Today we are discussing some unpopular opinions that we found on twitter. Do you put the milk before the cereal? Do you hate cheese? 

There's only one episode left for the season, make sure to catch up now!  

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Happy Friday! Today we are diving deep and discussing that four letter word that everyone is afraid of. 

What is love? Baby don't hurt me no more.

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Join us in today's episode as we talk all about Health & Wellness and how we are currently learning to love to take care of ourselves. 

We are not just talking about taking care of our physical body but we're talking body, mind & soul. 

Are you in love with taking care of yourself?

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Are you having a Hot Gyal Summer? Join us in today's episode as we talk about how our summer is going so far and what it's like to do summer in the Caribbean. 

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what does it mean to be a Caribbean gyal? Today we talk all about "growing up Caribbean" and what it is like to be a true island gyal. From common customs, differences, childhood and other memorable experiences from our lives. Find out what makes us...us!

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This week we bring to you the In's and Out's of Girl code for these 2 gyals! We will divulge all the do's, dont's and the hell no's. Join us as we share our personal experiences and share how we respect the gyal-code! 

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On this week's episode of 2 Gyals and a Podcast, we're talking all about our love for CARNIVAL! What's an island gyal without carnival?! Does she exist?! 

Join us as we discuss - how/when we fell in love with carnival, what carnivals we've done, how we prepare for carnival and so much more!! 

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IT'S HERE! the first episode of 2 Gyals and a Podcast! Before we get into all the nitty-gritty, we wanted to introduce ourselves by playing a little game of "Firsts". We talk about our first boyfriends, first tattoos and so much more.

Join Lena and Kristin on Friday, 14 June for the premiere episode of 2 Gyals and a Podcast!