In this episode, we learn what the phrase "find your chair" means. The importance of why we all need to take the time for ourselves.

PTSD can change a person's life entirely. One minute we seem fine and the next thing you know, it just hits you out of nowhere feeling like an outcast, spiraling down your own traumatic events. 

Happy to announce the winner of our first give away!!

We talk to a professional Psychologist about Narcissism and the effects in our life after being with a narcist. Everything about the person seems perfect, it's hard to notice the traits and red flags while being with a narcissist. Sussan shares a little bit about her own experience and book called "It's Not Love". 

Our personal take on the New York City life, the city itself and the different people we encounter.

When you travel do you think about everything that can happen? All the things that you can encounter and can go unexpected.  Sharing our tips and advice on how to make your trip less stressful.

Society can make you change your mind in many different ways, it's up to you to be who you want to be. Don't forget to leave your footprint.

Two hot independent latina mothers discuss the struggles in life women have to go through and letting others know there not alone.