"You don't really reflect on the parenting you received until you're in the role of having to parent somebody else." This week we get to hear from  Sheena Jeffers, a mom whose reparenting journey has made space for her to find what matters most to her and her family. We'll discuss the challenges and beauty of breaking generational cycles and trusting your intuition as a mom.

Episode Highlights

- Asking yourself how you want to feel when starting a family (3:03)

- How having a midwife changed everything (8:03)

- The grief of not getting what we need from our mother (15:11)

 - A different way of looking at newborn life & sleep training (16:54)

- Letting go of controversy in parenting decisions (33:00)

- Reparenting yourself (37:54)

- The beauty of letting your child be who they are (41:10)

Sheena is a mother, author, certified life coach, yoga teacher, and professional dance educator. For two years, she traveled throughout North and South America via sailboat learning about families, women, and healing. She lives in Richmond, VA.

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