Navigating through the space of feeling depressed, sad, unhappy with life, anxiety and suicide can be a lonely space that makes you feel helpless and unwanted. As we dive into suicide and our own thoughts around depression we hope this encourages you and give you a space to be open about your own experiences and give you tools and resources that has helped us and prayerfully will be able to help you.
Share your thoughts in the comments below and if you don't feel too comfortable feel free to email us.
Resources that you can use for free or with insurance are listed below.
NAMI HelpLine at (800) 950-6264 or email [email protected]
Allkindsoftherapy.com
Betterhelp.com
Therapyforblackgirls.com
Blackfemaletherapist.com
talkspace.com
Here is a prayer for anyone who may be dealing with or experiencing depression, anxiety or suicide.
Lord, I thank You for your rich love towards me. I am Yours and You are mine. I come to You now that You would revive my heart, mind, and spirit. I’m feeling down, depressed, sad, and anxious. This season is not giving me joy, but is reminding me of things I don’t want to feel. Right now, I lay my emotions before you. I plead the blood of Jesus over my mind, will, and thoughts.
I declare that Satan has nothing in me. I come against every spirit that is trying to weigh me down and depress me. I rebuke you in the name of Jesus because He has given me authority over you. You are beneath me and cannot rule over me. I renounce depression, suicidal thoughts, frustration, and sadness for the joy of the Lord is my strength. I declare that freedom, peace, and rest on every side is my portion in Jesus Christ. Holy Spirit, comfort my soul and let Your healing presence saturate my life everywhere that I go.
Amen.
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