2 Pros and a Cup of Joe

LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress react to Eric Bieniemy leaving Kansas City to become the OC in Washington. TJ sounds off on the Hall of Fame voting process. Pistons rookie sensation Jaden Ivey joins the guys to talk about his experience at All-Star Weekend in Utah. Plus, James Jackson rips Juju Smith-Schuster in this week's On Ya Head!

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A Super Week Special as LaVar Arrington and Emmitt Smith catch up for a brief legends conversation. What is Emmitt up to now? What was it like for LaVar to tackle Smith and what advice does Emmitt have for future running backs in the NFL. A quick, but yet, impactful Conversations With A Legend that will indeed be continued!

UP On GAME Presents Conversations With A Legend. LaVar Arrington is sitting down with the best from the field, the stage, and beyond. These are intimate conversations and storytelling with legendary humans about their lives and successful careers. In this episode, LaVar Arrington talks with NFL Hall Of Famer and 3x Super Bowl Champion Emmitt Smith

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On today’s Best of 2 Pros and a Cup of Joe, LaVar Arrington and Jonas Knox defend Nick Sirianni’s decision to punt on 4th-and-3. Posturing between the Ravens and Lamar Jackson makes the guys wonder if a trade could happen before the draft. And Dak Prescott expects significant changes to the offense next season but does anyone see them taking the next step?

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It’s the first Football Friday after the Super Bowl and 2 Pros and a Cup of Joe celebrate with leg day. LaVar and Jonas defend Nick Sirianni’s decision to punt on 4th-and-3. And In Case You Missed It, Alvin Kamara gets indicted, Sean Payton weighs in on the “scrum play,” and you can live like the GOAT for $60K a month.

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Posturing between the Ravens and Lamar Jackson makes the guys wonder if a trade could happen before the draft. There must be something about Eric Biemiemy that keeps him from getting a head coaching gig. Plus, 90’s music videos, how to stay awake while driving and more angles on the infamous defensive holding.

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Dak Prescott expects significant changes to the offense next season but does anyone see them taking the next step? How soon could we expect a decision from Rodgers after his darkness retreat? Justin Fields wants a dome and another edition of Over/Unders.

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On today’s Best of 2 Pros and a Cup of Joe, LaVar Arrington and Jonas Knox call out the Chiefs for playing up the narrative they were doubted. Senior NFL Reporter Albert Breer has insight on coaching hires around the league and Cameron Heyward calls out the Eagles “Push Play” but LaVar calls the criticism soft.

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2 Pros and a Cup of Joe call out the Chiefs for playing up the narrative that they were doubted. Calvin Ridley applies for reinstatement but in retrospect, was his punishment too harsh? Plus, a return of Rex Ryan in the making.  

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Jonas and LaVar try to put themselves in the position of celebrating in a Super Bowl Parade. Senior NFL Reporter Albert Breer has insight on coaching hires around the league and another edition of “Would You Rather…?”

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Patrick Mahomes gives big props to Jalen Hurts after the Super Bowl. Cameron Heyward calls out the Eagles “Push Play” but LaVar calls the criticism soft. The guys debate best fast food burgers and the Kelce Brothers show love for mom.

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