What do you want to talk about?

The one thing that finally clicked for my weight loss was realizing it’s not about willpower — it’s about understanding your why.
Drop a 🔥 if you’ve ever felt overwhelmed trying to change habits alone.
I’ve tried every diet — pills, shots, surgery… and each time, I learned something crucial: sustainable change starts with mindset, not just restriction.
When I stopped punishing myself and started focusing on my why — my health, my family, my future — everything shifted.
It’s not about perfection; it’s about progress, one small step at a time.
Worth thinking about.
What’s your biggest why right now?#WeightLossJourney #MindsetMatters #HealthTransformation #SustainableLiving

What do you want to talk about?

What do you want to talk about?

What do you want to talk about?

This week we welcome STLGLD, Boston based Hip Hop group. We discuss the Boston music scene, how they all collaborated during covid lockdown and MOST IMPORTANTLY what kind of snacks they all like.

This week with sit down with Neo Classical Pianist BLKBOK. We discuss his spiritualism, growing up in Detroit’s Westside, and how his parents disciplined him in a very unique way.

Jenny Lee and I talk with Marukus Videsater Lead Singer of SOLENCE all the way from Stockholm Sweden. We discuss his excitement about going on tour for the first time ever, one of his favorite places to eat in Stockholm, and a whole lo more...

This weeks episode is all about the burger. Talking to my high school homie and co-owner of Boston Burger Company, Paul Malvone. We find out from Paul how his simple business goals helped to launch him into an overnight success from being featured on the Food Networks Guy Fieri’s TV franchises.

Recapping our past episodes and reminiscing on the highlights from 2021 so far. Looking forward to what we have in store for the backend of this year, and 2022 as well!

This week Jenny Lee and I welcome all the way from Nashville Kellie Longworth. She talks about her debut album release “Life After This” and reminisce about her dad who passed about one year ago.