Julie talks today about the link between meditation and recovery, or mental health.

Julie talks about several strategies to survive the holidays with crazy families when we are in recovery.

2 Sober Chicks - The Better Times and Other Stuff by 2 Sober Chicks - Lisa & Julie

Lisa & Julie together again....sorta...like, not in the same room...together...y'know, Covid and all that jazz. You get the drift. Just listen.

Dr Harry M. Tiebouts collection of 4 papers were published in the 1953 quarterly journal of studies on alchohol. They would later be re-printed by the Hazeldon Foundation in 1990. Dr Tiebout was one of the first psychiatrists to describe alcoholism as a disease rather than a moral failing.

The papers are a great starting point to any discussion on willingness, surrender, psychic change. That is what we bring you today as Lisa discusses the paper with two friends in recovery, Judy and Sarah...

Dr. Harry M. Tiebouts collection of 4 papers were published in the 1953 quarterly journal of studies on alchohol. They would later be re-printed by the Hazeldon Foundation in 1990. Dr Tiebout was one of the first psychiatrists to describe alcoholism as a disease rather than a moral failing.

The papers are a great starting point to any discussion on willingness, surrender, psychic change. That is what we bring you today...

Shotglass w Julie - ALL KINDS OF 12 STEPS!!! by 2 Sober Chicks - Lisa & Julie

Julie reads another story from the Big Book and interjects her own thoughts and opinions while she goes.

Julie talks today about the essential spiritual discipline of service and why it is important to recovery.

Julie talks about burnout and what self care measures she takes to help rest.