In this deeply personal episode, Kimberly Katherine takes us back to a moment that changed everything...the day she laced up her shoes and ran for the first time in over two decades. This wasn’t a run for distance or speed. It was a run back to herself. Through raw storytelling, she shares how movement cracked open the numbness that had quietly taken root and became a sacred act of remembrance. Kimberly invites us to consider how small, honest steps, whether through movement, emotion, or presence, can become a doorway back to our own light.  

If you've ever felt stuck, disconnected, or unsure where to begin, this is your invitation to start with one breath. One step. One whisper. 

In this episode, you’ll hear: 

• How running became a spiritual gateway after 21+ years 

• The subtle pain of numbness and what it takes to begin again 

• Why presence, not performance, is what brings us back to life 

• An invitation to find your own version of movement and healing 

• A reminder that your light has never left. It’s simply been waiting 

Subscribe now and walk the path with Kim. Your light is sacred, and you're not alone. 

Use discount code LIGHT for 10% off any services with Kim. 

Website: https://www.thekimberlykatherine.com/ 

Instagram: https://www.instagram.com/kimberly.katherine.spirits/